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  <id>urn:lj:livejournal.com:atom1:h_a_zl_e_yes</id>
  <title>h_a_zl_e_yes</title>
  <subtitle>h_a_zl_e_yes</subtitle>
  <author>
    <name>h_a_zl_e_yes</name>
  </author>
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  <updated>2008-04-17T14:30:29Z</updated>
  <lj:journal userid="13036783" username="h_a_zl_e_yes" type="personal"/>
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  <entry>
    <id>urn:lj:livejournal.com:atom1:h_a_zl_e_yes:2125</id>
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    <title>Hey ladies!</title>
    <published>2008-04-17T14:30:29Z</published>
    <updated>2008-04-17T14:30:29Z</updated>
    <lj:music>SPOON</lj:music>
    <content type="html">&lt;p&gt;I haven't posted in A WHILE.&amp;nbsp; Actually it says I havent posted in 37 weeks.&amp;nbsp; Reason being is because life has been hectic.&amp;nbsp;&amp;nbsp;&lt;br /&gt;&lt;br /&gt;I finally graduated college and I'm now working full time at an advertising agency.&amp;nbsp; It's super stressful and time consuming which&amp;nbsp;causes me not to focus on my body... which is "good" in a sense because I'm not obsessing as much... BUT it is BAD because it has caused me to gain weight.&amp;nbsp; I work sometime 13 hour shifts and I am unable to make it to yoga in the morning because of how tired I am.&amp;nbsp; Plus, because I don't get adequate sleep, I am more hungry.&lt;br /&gt;&lt;br /&gt;ugh.&lt;br /&gt;&lt;br /&gt;I'm trying so hard to get back on track.&amp;nbsp; please give me some words of encouragement.&amp;nbsp; Thank you so much.&lt;br /&gt;&lt;br /&gt;I hope everyone else is doing well.&amp;nbsp; Have a wonderful day!&amp;nbsp; :)&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;xx&lt;/p&gt;</content>
  </entry>
  <entry>
    <id>urn:lj:livejournal.com:atom1:h_a_zl_e_yes:1925</id>
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    <title>fabulouso idea... lemme know what you think:)</title>
    <published>2007-07-31T23:12:59Z</published>
    <updated>2007-07-31T23:12:59Z</updated>
    <content type="html">&lt;p&gt;i bought some delicious V8 juice a few days ago (havent had it in years) and i opened it up and drank a few swigs--- completely took away my hunger!&lt;br /&gt;&lt;br /&gt;ok ladies, here's the idea.&lt;br /&gt;&lt;br /&gt;there are 50 cals in every serving (8 ounces). There are 6 servings in the container.&amp;nbsp; Totaling 300 cals for the whole bottle.&amp;nbsp; I'm thinking i'm gonna make up my own "V8 diet" and swig on it only when I'm feeling hungry throughout the day.&lt;br /&gt;&lt;br /&gt;It;s low cal AND you get a lot of vitamins and nutrients.&amp;nbsp; Plus I dont NEED to finish the whole bottle if I don't want to.&lt;br /&gt;&lt;br /&gt;It sounds good to me.&amp;nbsp; What do you think?&lt;br /&gt;&lt;br /&gt;:)&lt;/p&gt;</content>
  </entry>
  <entry>
    <id>urn:lj:livejournal.com:atom1:h_a_zl_e_yes:1729</id>
    <link rel="alternate" type="text/html" href="http://h-a-zl-e-yes.livejournal.com/1729.html"/>
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    <title>I'm so f**king mad at myself!</title>
    <published>2007-06-22T15:40:05Z</published>
    <updated>2007-06-22T15:40:05Z</updated>
    <content type="html">&lt;p&gt;i was doing so well, i lost almost 10 lbs last week and a half.&amp;nbsp; then last night i binged like crazy.&amp;nbsp; i weighed myself and gained 3 lbs just from yesterday.&lt;br /&gt;&lt;br /&gt;i'm so mad.&lt;br /&gt;&lt;br /&gt;i feel like such a failure!!!&lt;br /&gt;&lt;br /&gt;please help me.&amp;nbsp; i need some support.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;xx&lt;/p&gt;</content>
  </entry>
  <entry>
    <id>urn:lj:livejournal.com:atom1:h_a_zl_e_yes:1467</id>
    <link rel="alternate" type="text/html" href="http://h-a-zl-e-yes.livejournal.com/1467.html"/>
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    <title>last night</title>
    <published>2007-06-16T14:23:52Z</published>
    <updated>2007-06-16T14:27:53Z</updated>
    <content type="html">i met a friend for desert and drinks. &lt;br /&gt;&lt;br /&gt;it was a fondue place.&amp;nbsp; so i stuck to the fruits and dipped then lightly.&amp;nbsp; i hope im not giving anyone a craving.&amp;nbsp; if i am sorry.&amp;nbsp; my bad. &lt;br /&gt;&lt;br /&gt;anyway, so i feel guilty about it because ive done so well all week.&amp;nbsp; i lost 8 pounds since last friday!&amp;nbsp; i'm going to the gym in a bit to try and work off the fondure from last night. &lt;br /&gt;&lt;br /&gt;grrr...</content>
  </entry>
  <entry>
    <id>urn:lj:livejournal.com:atom1:h_a_zl_e_yes:1036</id>
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    <title>hey guys</title>
    <published>2007-06-13T16:40:10Z</published>
    <updated>2007-06-13T16:40:10Z</updated>
    <content type="html">&lt;p&gt;sorry i havent posted in a while.&amp;nbsp; i got a small case of food poisoning, which was good cause lost 7 pounds.&amp;nbsp; it's the only good thing that came out of it...&lt;br /&gt;&lt;br /&gt;how is everyone doing today?&lt;br /&gt;&lt;br /&gt;xo&lt;/p&gt;</content>
  </entry>
  <entry>
    <id>urn:lj:livejournal.com:atom1:h_a_zl_e_yes:883</id>
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    <title>h_a_zl_e_yes @ 2007-05-28T09:21:00</title>
    <published>2007-05-28T13:30:11Z</published>
    <updated>2007-05-28T13:30:11Z</updated>
    <category term="feelings"/>
    <content type="html">i guess i should introduce my self and my situation...&amp;nbsp; i hope i'm not judged too harshly.&lt;br /&gt;&lt;br /&gt;i have been struggling with my weight since i stopped dancing.&amp;nbsp; i was a dancer from a little girl until i was about 14.&amp;nbsp; i was always naturally thin and never thought things would change. well, they did.&lt;br /&gt;&lt;br /&gt;i've been yo-yoing for years.&amp;nbsp; i was addicted to diet pills for a few years which really messed up my metabolism after i got off.&amp;nbsp; that was the hardest thing i've ever down.&amp;nbsp; it was like i had absolutely no natural strength left...&amp;nbsp; (mentally and physically)&lt;br /&gt;&lt;br /&gt;since then ive been doing my restrictions and running a lot.&amp;nbsp; i do more restricting when i know i have to look extra good for an event or be in a bathing suit.&lt;br /&gt;&lt;br /&gt;bottom line, i'm never happy with what i see when i look in the mirror... and i have a lot of mirrors in my apartment that i can't get away from.&amp;nbsp; you know how you tend to gravitate toward the things you can't stand?... i dont like looking at myself, but yet i find myself needing to see how i look.&amp;nbsp; its exhausting.&lt;br /&gt;&lt;br /&gt;anyway,&amp;nbsp; hope everyone is having a great day:)&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;thanks for listening.</content>
  </entry>
  <entry>
    <id>urn:lj:livejournal.com:atom1:h_a_zl_e_yes:657</id>
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    <title>just joined!</title>
    <published>2007-05-28T12:45:00Z</published>
    <updated>2007-05-28T12:45:00Z</updated>
    <category term="new"/>
    <content type="html">&lt;p&gt;hello,&lt;br /&gt;&lt;br /&gt;i'm not quite sure how to use this.&amp;nbsp; i dont even know how to comment.&amp;nbsp; i'm sure i'll figure it out....&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;:)&lt;/p&gt;</content>
  </entry>
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